August Aroma Yoga
Sunday, August 17 at 2 – 3:30 PM
Art Of Yoga, 627 2nd Ave, Suite #6
To help support our body’s system to function optimally, we layer eight essential oils and blends. This method aids in response to stress, increased toxin levels, inflammation and autonomic nervous system imbalance. Paired with yoga, the oils help the body and mind move toward complete balance. Upon reaching homeostasis, our bodies begin healing themselves. During this months’ workshop, we will be focusing on the Vinyasa Flow, which was sequenced to afford a slower-paced experience during the integration of oils, movement and breath. As the body continues to warm, it will act as its own diffuser, allowing the benefits of each oil to permeate fully.
Admission: $30
