You don’t have to be Superwoman to effectively defend yourself against attack. This course, for women of all ages regardless of physical condition, will teach you to be aware of your surroundings at all times and how to safely escape from various situations such as purse-snatching, car-jacking, or even being kidnapped. After successfully demonstrating the skills learned, a graduation ceremony will be held on the seventh week. Just a few hours of training with simple, everyday movements can help ensure that you will always be survivor, not a victim.
Basic Self Defense For Women And Girls
Wednesdays, October 31 – December 12 (no class on 11/21/12)
6:00 – 7:30 pm
Elizabeth Bradley Turner Center @ Columbus State University
4225 University Avenue
(Corner of E. Lindsay Dr. & College Dr.)
Cost: $149
(Enroll with a friend and save $20 off each registration! Transactions must be processed at the same to time to receive discount.)
Click here to register online.
