The Couch to 5K program is for those who have always wanted to run, but never knew where to start….
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February Couch to 5K Program
The Couch to 5K program is for those who have always wanted to run, but never knew where to start….
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A Weekend Intensive with Gina Minyard @ Art of Yoga
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Balanced Giving and Quiet Joy – Yoga for the Holidays
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