Do you have health issues? Do you take more medications than you would like to take? Can you leave your wheat bread on the counter more than 3 days? Do you eat less than 10 vegetables and fruits each day?
If you answered “yes” to even one of these questions
then help is here for you!
Presenter: Beverly Pope
When: Saturday, January 15
Time: 10 a.m. – 12 noon
Seminar fee is only $5 per person…call for reservations!
Arrive a bit earlier for muffins, coffee, & juice.
Pasta anyone? 
Calling all bakers to take your skills to the
next level. . .from the grains to the noodles!
Presenter: Terry & Carol Bolding
When: Saturday, January 15
Time: 10 a.m. – 12 noon
Seminar fee is only $5 per person…call for reservations!
For More Information
Ricky Thornton 706-507-2487
Location:
3400 University Ave
Columbus, GA 31907
The Friendship Café is located inside Albrights Florist
