Yoga 4 Kids Class
Yoga is about exploring and learning in a fun, safe and playful way. Yoga and kids are a perfect match. Yoga is the only exercise for kids that can enhance flexibility, promote strength and stamina, stability, and balance. Also reducing stress and help with relaxation while developing creativity and imagination, boosting confidence and self esteem. In this 1 hour class kids will explore basic yoga poses, meditation and breathing techniques with music and movement.
Ages: 8 to 12
Dates: Wednesdays July 11th, 18th, 25th & August 1st
Time: 12 noon
Cost: $15.00 per class or $50.00 for 4 classes
Minimum 5 students, maximum 20 students
Location: 627 2nd Ave
Uptown Columbus, Georgia
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